I was born in Poland, in a culture and time where mental health was not spoken about. Through my experience immigrating to the USA, I faced many mental health challenges that opened my eyes, and my family's eyes, to the importance of good mental health.
I am bilingual in Polish and English and have experience providing therapy through both languages. My specialties lie in mood disorders such as depression and anxiety, and my best work is done with adolescents and young adults. I am a proud member of the Queer community and care about the struggles the community faces. I am also an advocate for education in mental health, especially for communities, such as my own, that have historically been underserved in this regard.
I hold a Masters degree in Social Work and work with many modalities. Among my favorites are CBT, Motivational Interviewing, Mindfulness Meditation, and utilizing the Strengths Perspective.
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